Your body is a temple, your breath the doorway.
The key to vitality and resilience lies in a daily practice. Yoga therapy synthesizes the best of all that has been proven over centuries to work. We’re focused on strengthening the bond between mind, body, and spirit.
Therapy
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ACTIVATE YOUR POWER
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TREAT REAL MEDICAL CONDITIONS HOLISTICALLY
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STRESS AND/OR PAIN MANAGEMENT
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TEACHER . TRAINER . THERAPIST
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PERSONALIZED COACH #TEAMYOU
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REVERSE THE CURSE
All initial sessions DISCOUNTED to $99. Yoga Therapy includes 90minute sessions with a full health review + receive a daily home practice customized for you!
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This discounted rate gives you the opportunity to experience my skills & knowledge & feel confident that working together is a worthy investment in you. Who you hire to help you matters. I'm very, very good at what I do.
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Activate
Your
Power
Step onto your mat. Listen to the story in your mind. Map the journey of your breath. Your body is willingly telling you its secrets, are you listening? Yoga therapy activates your body’s own power to improve strength, stability, and overall well-being. Small yet seismic changes in how you interact with the world will inevitably lead you closer and closer to the life you’re aiming for.
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Life is almost always improved by yoga and complementary therapies. We treat the whole person, not the disease. Your body and breath tell a bigger picture; we’ll give them the personal time, attention, and support to tell their story. Together we’ll create routines to move you into optimum condition, and feel improvement in the vitality of your mind & body.
Treat Real
Medical Conditions Holistically
Work with Corrie
Work with Corrie
Kickstart your own transformational adventure.
Click here to fill out the form to get started.
Manage
It’s my job to make absolutely sure that your adventure is safe and sacred. You will feel heard and supported in my care. I have the years of professional training under my belt required to provide this valuable therapy. What’s more, I hold space for your recovery and discovery.
Coach
PERSONALIZED COACHING. #TEAMYOU
We make life hard. We think we're vulnerable. We convince ourselves genetics are our destiny. We act as if life happens to us. Yoga Therapy is here to help you reverse acquired ailments and cope with the chronic. There are skills you can gain to help you feel better in the next month, the next week, the next day, and NOW. You don't have to wait.
The mind-body connection is the most powerful ally in your healing & revealing adventure. Even the most basic building block, our breath, can be retrained to exit a constant state of fight-flight. Yoga therapy can reverse an acquired health problem and help manage toxic stress. We’re uncoiling our core and with it letting go of the pain. It’s all about releasing tension, twisting and releasing muscles to open channels between body and brain that bring balance the autonomic nervous system
The 3 T's
TEACHER . TRAINER . THERAPIST
No two health adventures are alike. Your combination of strength and weakness is unique in the universe. I make a solid assessment before crafting a plan based on education, experience, and intuition. This is a partnership — you and me, improving our lot in life one Downward Dog at a time.
Reverse
REVERSE THE CURSE
(hint: there is no curse)